for individuals or groups
Private yoga instruction for any level of experience— whether you are a new student who prefers working one-on-one in a relaxed atmosphere, or an experienced practitioner seeking to deepen your practice with individual attention. Develop a simple sequence for home practice, work with a specific injury or health concern, focus on particular postures or areas of mobility, or delve more deeply into breathing techniques, meditation, and yogic philosophy.
Available for individuals, couples, or small groups up to four.
Please inquire here or use direct checkout below:
Stasia can travel to your home or private studio space can be rented for $30/hour.
Offer yoga, relaxation, or meditation as part of your corporate wellness program to reduce stress and healthcare costs. Simple movement and mindfulness exercises renew energy, direct focus, and improve perspective. Provide weekly classes for consistent results— or offer a special event for team building, happy hour, or client appreciation.
30, 45, or 60-minute sessions available. Can be provided in a conference room with or without props.