Flower Crown Ceremony
May
5
2:00 PM14:00

Flower Crown Ceremony

NATURE YOGA

2:00 - 4:00PM

Join Stasia and Amber for a Spring afternoon of reflection, beauty, and whimsy. This workshop will begin with light practice and guided journaling exercises to reveal where we have been, where we are, and where we are going. Uncover significant moments from your past as seeds that have been planted for your future growth. With a felt sense of personal power, build your flower crown and take your seat for an enchanting meditation. Come together with community to celebrate in the spirit of spring renewal.

Learn more about Amber Cook at her website.

REGISTER HERE.

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Yoga and Live Music
Aug
12
7:00 PM19:00

Yoga and Live Music

The Box Studio
Galesburg, Illinois

7:00 - 9:00pm

Join in community for a meeting of movement, music, and space. Enjoy a mindful yoga sequence with live accompaniment set in an industrial art gallery. Practice gentle poses and breathing techniques as intertwining acoustic guitars paint a sonic backdrop. After class, sip healthy kombucha cocktails and settle in for a solo performance of More Light— the debut album from songwriter Evan Holmes.

Appropriate for all levels. Yoga mats provided.

$12 AT THE DOOR

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The Yoga of Sleep and Dreams
May
20
1:00 PM13:00

The Yoga of Sleep and Dreams

Tula Yoga

1:00 - 4:00pm

Explore sleeping, dreaming, and other semi-conscious states through a yogic perspective. Opening lecture details sleep stages and cycles, Western sleep and dream theories, and yogic philosophies. Learn Ayurvedic techniques for arranging your sleep space and preparing for bed. Practice grounding asana, pranayama, and meditation to relieve insomnia and promote restful sleep.

60-minute lecture, 90-minute gentle yoga practice, guided relaxation, and tea reception.

Register here.

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Relaxapalooza Spring Break
Apr
22
9:00 AM09:00

Relaxapalooza Spring Break

Yoga Six South Loop

9:00am - 3:00pm

Relaxapalooza presents Spring Break: a half-day yoga and relaxation event featuring gentle yoga, self-massage, and sound healing. Choose from six classes with the top restorative teachers in Chicago. The cost of the event includes admission to "Lounge Time" where you will enjoy complimentary light refreshments as well as free samples and gifts from our vendors.

Register here.

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The Yoga of Sleep and Dreams
Feb
4
1:00 PM13:00

The Yoga of Sleep and Dreams

Room to Breathe

1:00 - 4:00pm

Explore sleeping, dreaming, and other semi-conscious states through a yogic perspective. Opening lecture details sleep stages and cycles, Western sleep and dream theories, and yogic philosophies. Learn Ayurvedic techniques for arranging your sleep space and preparing for bed. Practice grounding asana, pranayama, and meditation to relieve insomnia and promote restful sleep.

60-minute lecture, 90-minute gentle yoga practice, guided relaxation, and tea reception.

Register here.

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Relaxapalooza 2016
Nov
11
to Nov 12

Relaxapalooza 2016

Yoga Six South Loop

Friday 6:00 - 10:00pm
Saturday 10:00am - 2:00pm
Saturday 4:00 - 8:00pm

Returning for the third year, Relaxapalooza is a unique two-day festival focused entirely on relaxation. A stellar line-up of knowledgeable Chicago yoga teachers join forces to provide you with a deeply restorative and customized yoga experience. Choose from multiple classes occurring in two adjacent rooms throughout three sessions. Classes include gentle yoga flow, aromatherapy, restorative yoga, guided deep relaxation, and self-massage.

The cost of the event includes admission to "Lounge Time"  between sessions where you will enjoy complimentary light refreshments such as fresh fruit and hot tea, peruse the Relaxa gift shop and socialize. Your ticket also includes entry into our raffle for a chance to win fantastic yoga gear, and a small goodie bag filled with coupons and samples of soothing treasures.

Register here.

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Creating Space
Oct
8
1:00 PM13:00

Creating Space

Room to Breathe

1:00 - 3:00pm

Explore the many ways in which the practice of yoga creates space— within the body, within the mind, within the heart. Practice expansive poses and breathing techniques to fully inhabit and take comfort in your body. Release unproductive patterns of thinking and invite new possibilities and perspectives through reflection and journal prompts. Create space in your relationship to yourself and others through setting intentions and appropriate boundaries.

Registration is limited to 10 participants for an intimate, customized experience.

Register Here

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The Yoga of Sleep and Dreams
Sep
30
6:30 PM18:30

The Yoga of Sleep and Dreams

Moksha Yoga West Bucktown

6:30 - 9:30pm

Explore sleeping, dreaming, and other semi-conscious states through a yogic perspective.  Opening lecture details sleep stages and cycles, Western sleep and dream theories, and yogic philosophies.  Learn Ayurvedic techniques for arranging your sleep space and preparing for bed.  Practice grounding asana, pranayama, and meditation to relieve insomnia and promote restful sleep.

60-minute lecture, 90-minute yoga practice, guided relaxation, and tea reception.

Register here.

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Sukhava Bodhe Yoga and Music Festival
Sep
2
to Sep 5

Sukhava Bodhe Yoga and Music Festival

Paw Paw, Illinois

September 4-7

We believe that through joyful movement, music and meditation, the mind, body and spirit come alive. It’s an awakening. And when these ignited spirits come together, the collective power to make the world a better place increases exponentially. It’s community that empowers us to create an abundance of joy to experience, share and enjoy.

Step away and stretch out among blissful, like-minded yogis, musicians and activists. Learn from talented yoga teachers, hear vibrant, multi-hued musical performances and take classes in everything from organic farming to fire-throwing at Stonehouse Farm Eco-Retreat.

Register Here.

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Stonehouse Farm Weekend Retreat: Rest and Relax
Jun
10
to Jun 12

Stonehouse Farm Weekend Retreat: Rest and Relax

Paw Paw, Illinois

June 10-12

Retreat to Stonehouse Farm for a weekend of rest and relaxation.  Located just 1.5 hours west of Chicago, the 37-acre farm features an historic stone house built in 1863, walking paths, and a tranquil pond.  Enjoy meditation, somatic yoga, and yoga nidra classes, as well as a lecture and practice exploring the yogic perspective on sleep and dreams.  On-site activities include guided nature walks, gardening, beekeeping, and stargazing.  Massage and reiki appointments available. Basic camping or upgraded lodging in private yurt, camper, or tiny house.

Register here.

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